By utilizing intentional therapies and specific techniques, I am able to manipulate and rejuvenate several body systems, with the nervous system being the most critical to calm, as it controls the entire body. With a significant focus on somatic breathwork, we are fueling the brain with oxygen, working your respiratory system and activating the parasympathetic nervous system. In addition, we combine fascial stretch therapy, muscle and tissue massage and manipulation, joint mobilization, manual lymphatic drainage, circulatory system support, and energy work to balance suppressed emotions and release tension.
(This session includes 15 minute pre-therapy and 15 minute post-therapy time.)